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Lifestyle Why We Can’t Stop Dancing

Music and dance are far from idle pastimes. They are universal forms of expression and deeply rewarding activities...
Weight Loss Why losing weight is hard – but not impossible

Seeing pictures of preened celebrities, or even slimmer friends, makes many wish that their arms were that little...
Weight Loss Four Common Myths About Exercise and Weight Loss

Many of these probably include resolutions to be more physically active in striving for this goal. But first,...